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Flex AI

● Identity checked

Assistant · Vendor site 2026-10-04

Flex AI is a free gym app with an on-device personal trainer named Lex that generates workouts from training history, goals, and equipment. It adds AI form feedback, automatic progressive overload, Apple Watch logging, social sharing, and recovery tracking for lifters.

Updated 2026-10-04View sources
Official website
Category
Assistant
Free access
Homepage invites users to download for free on iPhone and Apple Watch.
API access
Not confirmed

Is Flex AI right for you?

A good fit for

Gym-goers and trainers who want adaptive AI workout planning, form cues, and progression without spreadsheet templates.

Before you choose

Marketing emphasizes mobile app download; no web-published monthly USD subscription tiers were visible on flexfitnessapp.com.

AI personal trainer app

Flex AI combines conversational workout planning, form feedback, and automatic overload tracking in a free mobile lifting app.

What it can do

Features & capabilities

Unknown is different from unavailable. Each fact carries its own evidence.

CapabilityValueEvidenceChecked
Workout generationCopy describes fully personalized AI workouts based on history, recovery, goals, and performance.Facts sourced2026-10-04
Form feedbackSite highlights real-time AI form correction on lifts to refine technique.Facts sourced2026-10-04
ProgressionAuto Progression feature adjusts weight or reps based on logged results.Facts sourced2026-10-04

Understand the total cost

Flex AI pricing & plans

Free

Free

Homepage invites users to download for free on iPhone and Apple Watch.

Access
Homepage invites users to download for free on iPhone and Apple Watch.
Explore pricing & history

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The practical questions

Frequently asked questions

What is Flex AI used for?

Flex AI is a free gym app with an on-device personal trainer named Lex that generates workouts from training history, goals, and equipment. It adds AI form feedback, automatic progressive overload, Apple Watch logging, social sharing, and recovery tracking for lifters.

Does Flex AI have a free plan?

Homepage invites users to download for free on iPhone and Apple Watch.. This record lists ongoing free access; check the plan limits before starting.

How much does Flex AI cost?

No paid monthly price is listed; this record treats the product as free to start. See the plan cards for entitlements, billing commitments and seat minimums.

Can I use Flex AI through an API?

Not confirmed. API access and subscription access may have different terms; consult the linked sources.

What should I check before choosing it?

Marketing emphasizes mobile app download; no web-published monthly USD subscription tiers were visible on flexfitnessapp.com.

Price history

No retained pricing changes yet. A current price alone does not establish a historical trend.

How this profile is supported

Facts apply to the named version and check date. Send a sourced correction if something changed.