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Adapted

● Identity checked

Assistant · Vendor site 2026-10-04

Adapted delivers personalized prehab and mobility programs for athletes based on sport, injury history, and training goals. The iOS app adapts sessions from feedback, explains exercise rationale, and supports many sports with mostly equipment-free workouts.

Updated 2026-10-04View sources
Official website
Category
Assistant
Free access
Not confirmed on the marketing site; subscriptions appear to be handled inside the iOS app.
API access
Not confirmed

Is Adapted right for you?

A good fit for

Athletes who want preventive mobility and prehab routines tailored to their sport and training load.

Before you choose

Public web pages describe the mobile app but do not list web-checkout plan prices.

Personalized athlete prehab

Adapted combines sport-specific risk patterns with athlete inputs to generate adaptive prehab sessions that explain why each exercise matters and evolve as training feedback changes.

What it can do

Features & capabilities

Unknown is different from unavailable. Each fact carries its own evidence.

CapabilityValueEvidenceChecked
Program focusHomepage describes evidence-based prehab and mobility programs personalized to sport, injury history, and goals.Facts sourced2026-10-04
Session lengthFAQ states most sessions are ten to fifteen minutes designed to fit around main training.Facts sourced2026-10-04
PlatformMarketing notes the app is available on iOS with a download call to action.Facts sourced2026-10-04

Understand the total cost

Adapted pricing & plans

Pricing

Not listed

Official monthly price not confirmed

API
Not confirmed
Explore pricing & history

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The practical questions

Frequently asked questions

What is prehab?

Adapted defines prehab as preventive exercise that strengthens vulnerable areas before injuries happen through targeted mobility, stability, and flexibility work.

How long are the sessions?

Adapted's FAQ says most sessions are ten to fifteen minutes and fit before or after main training.

What is Adapted used for?

Adapted delivers personalized prehab and mobility programs for athletes based on sport, injury history, and training goals. The iOS app adapts sessions from feedback, explains exercise rationale, and supports many sports with mostly equipment-free workouts.

Does Adapted have a free plan?

Not confirmed on the marketing site; subscriptions appear to be handled inside the iOS app.. This record does not confirm an ongoing free plan.

How much does Adapted cost?

A listed monthly price has not been confirmed. See the plan cards for entitlements, billing commitments and seat minimums.

Can I use Adapted through an API?

Not confirmed. API access and subscription access may have different terms; consult the linked sources.

What should I check before choosing it?

Public web pages describe the mobile app but do not list web-checkout plan prices.

Price history

No retained pricing changes yet. A current price alone does not establish a historical trend.

How this profile is supported

Facts apply to the named version and check date. Send a sourced correction if something changed.